The health benefits of organic matcha green tea powder is processed organically. If we usually only brew green tea leaves are just like that then this is matcha green tea that has been ground and polished. Matcha green tea has 10 times the benefits of green tea normally. You will get many benefits of matcha green tea because of antioxidants is much higher than other teas. Matcha green tea has a color green leaves that are not too flashy because it was taken in part from a leaf. Usually matcha green tea is used as a food or beverage mixer. This is because matcha has a slightly bitter taste and rich aroma.
You do not need to worry about the chemicals during the process because it can be free of chemicals because it is made from organic materials.
Here Health benefits of organic matcha green tea powder:
1. increasing the concentration
If you’re not focused then you can drink a glass of cold green tea matcha. You can concentrate on learning because it contains L-Theanine that can make you more focused in doing something.
2. Generating energy
Matcha contains caffeine which is able to raise your energy. So, when you’re flagging then try matcha green tea.
3. Helps boost immunity
you can drink matcha green tea to boost your immune system because matcha contains various vitamins, iron and calcium are beneficial to maintain and boost immunity.
4. Reduce Cholesterol
you can reduce cholesterol and heart disease if consumed green tea. Now can you imagine if taking matcha green tea that has 10 times the benefits of green tea.
How to make the benefits of organic matcha green tea powder
Here’s the correct way to consume green tea matcha order to get the benefits of organic matcha powder:
1. Filter first matcha powder that want to consume. This meant that the matcha has finer powder and protected from foreign objects that may be included in the matcha powder.
2. Pour matcha powder already in the last filter into a cup or teapot. Adjust with water, not too much and not too little.
3. Pour the warm water, good temperature was around 80 degrees. Stir until smooth and all the glass or carafe of white foam covered. Better yet, if you have a bamboo stirrer.
4. Enjoy your matcha green tea while warm.
The foods with benefits of organic matcha green tea powder
Once you know the benefits of organic matcha green tea, then you also need to know the meal that can be made with matcha green tea as a main ingredient. Drinks are most often made it matcha green late. This drink is very tasty either warm or cold it is consumed. You can also try the red velvet green tea.