Benefits of drinking cayenne pepper tea are mainly to boost resistance, soothe ulcers pains, fight off influenza and help decontaminate the body. for it contains the richness of vitamins A and C, also antioxidants known as carotenoids, and flavonoids; those are The chemicals in capsaicin that gives the pepper its spiciness and medicinal qualities. Recently, cayenne pepper tea has been used as a product called “The Master Cleanse” that promoted to flush the body toxins and for dieting purpose of weight loss. But making your own detox tea with cayenne pepper will be less expensive, here are a couple of delicious yet easy recipe to try.
Measure 1 teaspoon of powdered cayenne in the cup, if you are a beginner, I suggest to Use less for a good starter. Next, pour a hot water that almost reach its boiling point into the mug, then stir it thoroughly, even if the flakes of pepper start floating, it is totally fine, you don’t need to be too perfectionist and strain it. Now, take a fresh lemon and cut them in half, squeeze the liquidly goods in and make sure you the seed doesn’t plunge inside, stir it well then add some honey or sugar to your liking.
Remember to leave the mug for one to two minutes before drinking it, try taking a sip once the steam has lessen, don’t forget to blow before you sip and feel how your body will start to warm up, or sweating at some point. Those who regularly take cayenne pepper tea in addition to your breakfast to add more energy throughout the day; helps prevent binge eating if you are in a diet; It is highly recommended to drink six to twelve cups per day as part of your cleansing program. Before working out drink a cup of the tea and it will give additional boost.
A little warning; while drinking this tea you might start spitting out mucus as the result of whole body detox. It is essential to add lemon in your cayenne pepper tea because it adds more vitamin c, antioxidants and electrolytes as well as potassium, calcium and magnesium. Lemon can stimulate the liver’s enzymes by facilitating the oxygen to spread throughout the body. My personal favorite when making the tea is to add maple syrup instead of honey and drinking it cold, it is very appetizing and health conscious. Now with this two simple recipe, you can also make it at home and enjoy the benefits of drinking cayenne pepper tea.