Decaffeinated green tea extract can be found in the weight loss and skin care pills produced by some branded supplementary diet products. Some people include green tea extract in the diet program, knowing that this beverage has so many beneficial contents that can be used for curing some diseases as well as skin caring. The high antioxidant in green tea is really helpful for our body to release toxic that might be able to harm our body or cause us to be sick. Green tea can detoxify any kind of unnecessary substance. So, having it daily (after meal) is a good idea.
This explains why in some countries like Japan has the tradition of having tea after meal. The tea is meant to be the detoxification element.
Some benefits of decaffeinated green tea extract
The green tea with all its charming benefits is positively good for our body. Now, what about the decaffeinated green tea extract? Does it have the same amazing benefits? Let’s check this out. As some elements that structure the green tea have been proven to deal pretty good with cancer, let us now see whether or not the decaffeination of it is important. There is one natural compounds of chemical that is so called the polyphenels. This prevents the cancer from attacking body. The process of decaffeinating will affect the amount of substances that structure the polyphenels. The decaffeinated green tea extract that you might find in the market does not guarantee it is natural and beneficial, even thought might be stated there it is processed with the CO2. It is recommended that you search more and read more about this, or consult with tea expert about this.
Some steps to lower caffeine in your drink if you don’t drink the decaffeinated green tea extract
There are some steps you can do to lower the caffeine in your drink since the decaffeinated green tea extract statement you find in any wrapping does not guarantee its safety. First, choose the good quality of green tea.
Remember to pick the fresh one. The loose leave one is absolutely the best choice. Next, learn about the temperature. Green tea shows up its best benefits in certain temperature of water. And then, make sure you have approximately 300 mg of caffeine which is said to be safe for health. For the water temperature and the amount of caffeine our body needs, please search and read more in reliable resources.